How to remain fit in festival season…- Dr Asmita Sawe advises

HE

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Health Talk with Dr.Asmita Sawe- Fitness special-self-appreciation & self-validation technique

#FitnessFriday  It’s been many weeks that we are talking about different physical aspects essential for athletic performance. But that’s not

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Health Talk with Dr. Asmita Sawe- Fitness tip Mental health regime 1

#FitnessFriday  It’s been many weeks that we are talking about different physical aspects essential for athletic performance. But that’s not

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Episode-20 Health Talk with Dr.Asmita Sawe- Importance of Water

#FitnessFriday  As we have now spoken about each nutrient and it’s benefits… And understood how each nutrient affects your athletic

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