Workout for football- Windmill Stretch

 

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Excersice for football players-Lunge rotation

 

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As we gear up for Euro 2020 finals on sunday, lets look at 3 best hip mobility exs for fb players

     

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Sunday Special By Sportsnasha…By Paramdeep Rathee

Some unknown stats and facts in cricket: 1.Irfan Pathan has the best bowling figures in an Under-19 ODI match. Irfan

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Health Talk With Dr.Asmita Sawe- Sources and Benefits of Vitamin D

 As we have now started talking about each nutrient and it’s benefits… Let’s understand how each nutrient affects your athletic

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