Health Talk With Dr.Asmita Sawe- Sources and Benefits of Vitamin D

 As we have now started talking about each nutrient and it’s benefits… Let’s understand how each nutrient affects your athletic performance. Now that we are talking about ‘Vitamins’ todays let’s understand ‘VitaminD’… Today listen to Dr. Asmita Sawe, homeopath & Nutritionist talk about “How VitaminD is important of our body? What symptoms can

MCA’s Women’s Strength and Condoning coach speaks

Kavita Pandya is women's trainer and strength and conditioning coach at MCA . She spoke to sportsnasha about fitness, women cricketers and importance of strength and conditioning. Watch full video. it's important for sports persons and sports lovers to understand the physicial and mental conditioning required for sportsmen to compete

Health Talk With Dr Asmita Sawe- Episode-17 – Vitamin C

#FitnessFriday  As we have now started talking about each nutrient and it’s benefits… Let’s understand how each nutrient affects your athletic performance. Now that we are talking about ‘Vitamins’ todays let’s understand ‘VitaminC’… Today listen to Dr. Asmita Sawe, homeopath & Nutritionist talk about “How VitaminC is important of our body? What symptoms can

Health Talk with Dr.Asmita Sawe- Episode -16- Vitamin B

#FitnessFriday  As we have now started talking about each nutrient and it’s benefits… Let’s understand how each nutrient affects your athletic performance. Now that we are talking about ‘Vitamins’ todays let’s understand ‘Vitamin B’… Today listen to Dr. Asmita Sawe, homeopath & Nutritionist talk about “How Vitamin B is important of our body? What

Do your bit …Support a Sportsman

Why should only Kohli , Dhoni and Rohit get best sports aids and support from top class physios, doctors, psychology, legal etc. Sportsnasha endeavors to give best support to young sportspersons who do not have access to above mentioned top class supports. An unprivileged or a middle class sportsperson at grassroot level

HEALTH TALK WITH DR.ASMITA SAWE- EPISODE-15 -VITAMIN A

#FitnessFriday  As we have now started talking about each nutrient and it’s benefits… Let’s understand how each nutrient affects your athletic performance. As we have spoken enough about ‘Minerals’ ; let’s understand ‘Vitamins’ now… Today listen to Dr. Asmita Sawe, homeopath & Nutritionist talk about “How ‘Vitamin A’ is important of our body? What

Injury to Bhuvaneshwar and Dhawan- Will they play in World Cup?

Two main Indian Cricketers (Bhuvaneshwar and Shikhar Dhawan) are on injury list and no one knows whether they will participate in ICC World Cup again or not? Every one is sitting at a thousand miles away and speculating. The media reports do not talk of any specific statement from authentic

Health Talk with Dr. Asmita Sawe- Episode-14-what are the good sources of Phosphorus?”

#FitnessFriday  As we have now started talking about each nutrient and it’s benefits… Let’s understand how each nutrient affects your athletic performance. Now that we are talking about ‘Minerals’ todays let’s understand ‘Phosphorus'… Today listen to Dr. Asmita Sawe, homeopath & Nutritionist talk about “How Phosphorus is important of our body? What symptoms can