Covid recovery exercise is the most important part of the fast (after Covid infection ) recovery.
Part 4 of our 6 videos on this explains about how to improve mobility & recover from back pain after Covid?
Renowned Physiotherapist of Mumbai Dr.Yuvraj Singh advises on right exercises to do for the purpose . The video is shared in link below. Anyone from a sportsperson to layman , all must watch, if affected by Covid infection.
Click below to watch