Mobility after covid infection!

Covid recovery exercise is the most important part of the fast (after Covid infection ) recovery.
 
Part 4 of our 6 videos on this explains about how to improve mobility & recover from back pain after Covid?
 
Renowned Physiotherapist of Mumbai Dr.Yuvraj Singh advises on right exercises to do for the purpose . The video is shared in link below. Anyone from a sportsperson to layman ,  all  must watch, if affected by Covid infection.
Click below  to watch
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