FitnessFriday
Back from Ganpati Vaccation… But rains are still pouring…
But as an athlete you have to keep your performance at your best ; that’s essential.
Today listen to Dr. Asmita Sawe , homeopath & Nutritionist talk about “Carb loading to help your performance ”
Watch the full story on
We are glad to bring you this tip as a joint effort of Sportsnasha & Rejoice Wellness …
Subscribe & follow as we will bring you a new fitness tip every #Friday to enhance your #Sports #performance. Start implementing it and take a #week to convert it into a habit that’s part of your #lifestyle. . .
@SportsNasha @Rejoice Wellness @Rajesh Deo @Shirish Deshpande @Dr Asmita sawe thank you for wonderful initiative! 😊🙏
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#Fit #drasmitasawe #sportsnasha #rejoicewellness #best #performance #fitness #wellness #health #nutrition #expert #nutritionist #FitIndia #initiative #India #mumbai #gratitude #fitnesstip #tips #Carbs #Carbloading #carbohydrates
