#FitnessFriday HEALTH TALK WITH DR.ASMITA SAWE

As we have now started talking about each nutrient and it’s benefits…

Let’s understand how each nutrient affects your athletic performance. We have already spoken about #Macronutrients so now it’s turn of #Micronutrient… so let’s begin with minerals today!

Today listen to Dr. Asmita Sawe, homeopath & Nutritionist talk about

“How Calcium is important of our body? What symptoms can the deficiency create? & what are the good sources of Calcium?”

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We are glad to bring you this tip as a joint effort of Sportsnasha & Rejoice Wellness …
Subscribe & follow as we will bring you a new fitness tip every #Friday to enhance your #Sports #performance. Start implementing it and take a #week to convert it into a habit that’s part of your #lifestyle. . .
@SportsNasha @Rejoice Wellness @Rajesh Deo @Shirish Deshpande @Dr Asmita sawe thank you for wonderful initiative!
#Fit #drasmitasawe #sportsnasha #rejoicewellness #Calcium #Mineral #importance #Nutrients #best #performance #fitness #wellness #health #nutrition #expert #nutritionist#FitIndia #initiative #India #mumbai #enjoythesports #winner #game #activity #gratitude